Water | 23.2g |
Energy | 406.0kcal |
Energy | 1699.0kJ |
Protein | 8.2g |
Total lipid (fat) | 21.0g |
Ash | 1.6g |
Carbohydrate, by difference | 45.8g |
Fiber, total dietary | 2.6g |
Sugars, total | 11.26g |
Calcium, Ca | 37.0mg |
Iron, Fe | 2.03mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 105.0mg |
Potassium, K | 118.0mg |
Sodium, Na | 467.0mg |
Zinc, Zn | 0.75mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.33mg |
Selenium, Se | 22.7??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.388mg |
Riboflavin | 0.241mg |
Niacin | 2.188mg |
Pantothenic acid | 0.861mg |
Vitamin B-6 | 0.058mg |
Folate, total | 88.0??g |
Folic acid | 60.0??g |
Folate, food | 28.0??g |
Folate, DFE | 130.0??g |
Choline, total | 38.8mg |
Vitamin B-12 | 0.16??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 206.0??g |
Retinol | 202.0??g |
Carotene, beta | 38.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 744.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 74.0??g |
Vitamin E (alpha-tocopherol) | 0.84mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 11.659g |
4:0 | 0.595g |
6:0 | 0.351g |
8:0 | 0.205g |
10:0 | 0.459g |
12:0 | 0.514g |
14:0 | 1.845g |
16:0 | 5.023g |
18:0 | 2.259g |
Fatty acids, total monounsaturated | 5.525g |
16:1 undifferentiated | 0.429g |
18:1 undifferentiated | 4.822g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.094g |
18:2 undifferentiated | 0.795g |
18:3 undifferentiated | 0.289g |
18:4 | 0.001g |
20:4 undifferentiated | 0.006g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Cholesterol | 67.0mg |
Tryptophan | 0.099g |
Threonine | 0.284g |
Isoleucine | 0.365g |
Leucine | 0.623g |
Lysine | 0.329g |
Methionine | 0.175g |
Cystine | 0.172g |
Phenylalanine | 0.416g |
Tyrosine | 0.271g |
Valine | 0.41g |
Arginine | 0.339g |
Histidine | 0.187g |
Alanine | 0.325g |
Aspartic acid | 0.501g |
Glutamic acid | 2.3g |
Glycine | 0.288g |
Proline | 0.778g |
Serine | 0.44g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |